Help choosing the proper oil for my next change

[Ciao]

I changed the oil for first time and used Liqui Moly 2332 Leichtlauf High Tech 5-40w $38.90 for 10 qts and noticed a difference in engine sound; quieter. I believe the previous owner used M1 0-40w and noticed a mechanical sound during backing up in my garage at a very slow pace releasing the clutch, but not with Liqui Moly