My wife is leaving me......

[Perfectlap]

Originally Posted by Timco

Dude. How much weight can I lose in a month!!!! That's brilliant.

Last year I had a county rec center pass. Full weights and swimming. I went like 3 times and wasn't seeing the results I had hoped for so I figured it was a waste of time, and I am genetically programmed to be 50 or so over ideal.

dude everyone knows you lose 10 pounds after the 5th workout.

Try this. three times a week eat Pacific Sockeye Salmon (Kirkland brand, canned) and Norweigian Brisling saridnes (King Oscar). Eat either brocoli, cauliflower or brussel sprouts every other day. Avoid eating any starches that contain wheat, eat any kind of potatoe or wild rice instead (keep on eye portion size though). Get a blender and mix up three protein shakes a day using a natural whey (Optimum Nutrition brand fro Vitamin Shoppe), add a tablespoon of peanut butter to one or two of the shakes. Try low fat Swiss Cheese (Jarlsberg lite at Costco) and eat whole eggs, not just egg whites. This regimen worked very well for people I know who are also genetically built to be 'stout' for their height and are not big eaters/drinkers. The fatty acids in the fish have a way of tapping at existing body fat for energy better than other types of protein (beef/fowl).

[CoBeerToad]

I don't know anything about losing weight, but if my wife was gone for a month, I'd be on a first name basis with the pizza delivery guy.

[Luckyed]

Originally Posted by CoBeerToad

I don't know anything about losing weight, but if my wife was gone for a month, I'd be on a first name basis with the pizza delivery guy.

You are missing the point.....WE ALL HAVE BOXSTERS!!

When the wife is away....we need to DRIVE!!

Go find a place that serves the two things that my bro-in-law swears lost him 25 lbs......chicken wings and red wine.

[seningen]

Originally Posted by Luckyed

You are missing the point.....WE ALL HAVE BOXSTERS!!

When the wife is away....we need to DRIVE!!

Go find a place that serves the two things that my bro-in-law swears lost him 25 lbs......chicken wings and red wine.

Go to the track -- you'll get the opportunity to really drive the Boxster
like it was designed to be driven AND lose weight :-)

Although the weight loss will be temporary -- comes back each night over
wings, beers, and no ******************** there I was stories to your jealous buddies.

M

[Timco]

Originally Posted by Perfectlap

dude everyone knows you lose 10 pounds after the 5th workout.

Try this. three times a week eat Pacific Sockeye Salmon (Kirkland brand, canned) and Norweigian Brisling saridnes (King Oscar). Eat either brocoli, cauliflower or brussel sprouts every other day. Avoid eating any starches that contain wheat, eat any kind of potatoe or wild rice instead (keep on eye portion size though). Get a blender and mix up three protein shakes a day using a natural whey (Optimum Nutrition brand fro Vitamin Shoppe), add a tablespoon of peanut butter to one or two of the shakes. Try low fat Swiss Cheese (Jarlsberg lite at Costco) and eat whole eggs, not just egg whites. This regimen worked very well for people I know who are also genetically built to be 'stout' for their height and are not big eaters/drinkers. The fatty acids in the fish have a way of tapping at existing body fat for energy better than other types of protein (beef/fowl).

Here's me at my peak, about 15 years ago...