For the cam covers it's 10 ft #, there's a specific order that with a little looking you can find on one of the Pelican do it yourself online articles. As for the variocam, are you asking about the solenoid? I replaced one of mine yesterday tightened it to snug and then took it another 90 degrees.
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2001 Boxster
2007 Toyota Highlander
2003 New Beetle Convertible, Turbo, Tip 6 speed
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