Go Back   986 Forum - The Community for Porsche Boxster & Cayman Owners > Porsche Boxster & Cayman Forums > Boxster General Discussions

Post Reply
 
LinkBack Thread Tools Display Modes
Old 01-03-2013, 06:33 PM   #1
Registered User
 
Johnny Danger's Avatar
 
Join Date: Nov 2008
Location: Massachusetts
Posts: 4,810
Garage
Danger Winter Workout Series 2013

While it may be acceptable to over inflate our tires for the winter, it's not ok to let our bods and buttocks become the same. Therefore, it's time for the 2013 Danger Winter Work series to get underway. The first phrase will once again target the dreaded IMSB (inactive muscle syndrome borborygmus ) condition. So, we'll start off with the Danger Girls showing us some core strengthening techniques in order to limber up those dormant muscles !

*Please note: Members over the age of 57 are advised to wear a truss while performing these exercises. In addition, members who have experienced problems with their polyps in the last 5 years should consult their physician before attempting this workout.

Yoga4Dudes Main Workout 3 - YouTube

__________________
Don't worry … I've got the microfilm.

Last edited by Johnny Danger; 01-04-2013 at 05:36 AM.
Johnny Danger is offline   Reply With Quote
Old 01-03-2013, 08:24 PM   #2
Registered User
 
Join Date: Jul 2012
Location: Utah
Posts: 200
Garage
Thanks a million Danger! My New Years resolution was to get in shape and this looks like the perfect place to start. Should I see my doctor first?
__________________
2002 Boxster S
Arctic Silver Metalic
Gray leather/Black Top
1olddude is offline   Reply With Quote
Old 01-04-2013, 03:43 AM   #3
Registered User
 
kjc2050's Avatar
 
Join Date: Oct 2012
Location: Wake Forest, NC
Posts: 867
Garage
Me suddenly have new appreciation for yoga!
__________________
2000 Boxster S, 6 speed, Sport Package, Litronics, LED tail lights, LNE IMS-B, OBC, Skybreaker wind deflector, Arctic Silver/Graphite Grey
kjc2050 is offline   Reply With Quote
Old 01-04-2013, 07:10 AM   #4
Registered User
 
Johnny Danger's Avatar
 
Join Date: Nov 2008
Location: Massachusetts
Posts: 4,810
Garage
Quote:
Originally Posted by 1olddude View Post
Thanks a million Danger! My New Years resolution was to get in shape and this looks like the perfect place to start. Should I see my doctor first?
Thanks. I'm glad you liked the "workout". I wasn't easy scheduling the Danger Girls for the video. A couple of them have day jobs working with deaf kids, while the others are finishing up a correspondence course to become vet techs.
__________________
Don't worry … I've got the microfilm.
Johnny Danger is offline   Reply With Quote
Old 01-04-2013, 07:45 AM   #5
Registered User
 
Perfectlap's Avatar
 
Join Date: Nov 2004
Location: New Jersey
Posts: 8,709
I too decided to get serious about my exercise regiment and signed up for daily sessions with Jordan Carver Yoga.


I have not missed a day in six months

http://www.okgossip.com/wp-content/uploads/2013/01/jordan_carver_01.jpg

http://www.seyvet.com/resim/Jordan+Carver+ile+yoga+bir+anlam+kazaniyor_a0a7060 f49.jpg
__________________
GT3 Recaro Seats - Boxster Red
GT3 Aero / Carrera 18" 5 spoke / Potenza RE-11
Fabspeed Headers & Noise Maker
BORN: March 2000 - FINLAND
IMS#1 REPLACED: April 2010 - NEW JERSEY -- LNE DUAL ROW

Last edited by Perfectlap; 01-04-2013 at 07:49 AM.
Perfectlap is offline   Reply With Quote
Old 01-04-2013, 07:52 AM   #6
Registered User
 
Allen K. Littlefield's Avatar
 
Join Date: Oct 2006
Location: New Paltz, NY 12561
Posts: 935
Being well over 57, these old bones nearly snapped just watching that stretch. Too bad one of the costumes were not yaller?! When they started in the 'bondage' routine with the white straps I had to turn it off as my heart is not what it used to be......thanks for sharing.....

AKL

*Please note: Members over the age of 57 are advised to wear a truss while performing these exercises. In addition, members who have experienced problems with their polyps in the last 5 years should consult their physician before attempting this workout.

Yoga4Dudes Main Workout 3 - YouTube[/QUOTE]
__________________
'02, Arctic Silver/Graphite Gray, 2.7, TIP, 2nd cat delete, Charlie Chan muffler,de-ambered, Braille Battery, clear tailights, painted bumperettes, clear third brake light, M030 sway bars, F shock tower braces, clear rear deck, '03 side vents. 15mm spacers fore & aft.
Allen K. Littlefield is offline   Reply With Quote
Old 01-04-2013, 08:30 AM   #7
Registered User
 
manolo's Avatar
 
Join Date: Apr 2009
Location: SF Bay Area
Posts: 247
This makes me want to pound a few wheatgrass shots and join a co-op.
__________________
2003 Cayenne Turbo
manolo is offline   Reply With Quote
Old 01-04-2013, 10:45 AM   #8
Registered User
 
jdiba's Avatar
 
Join Date: Jan 2009
Location: Boston
Posts: 188
Quagmire discovers internet porn - YouTube

Happy New Year
__________________
-May all the roads you travel in life be Speed Trap free.

01 986 Boxster S. Arctic Silver. 6 speed manual. IMSR/RMS.
jdiba is offline   Reply With Quote
Old 01-04-2013, 04:20 PM   #9
Certified Boxster Addict
 
Join Date: Nov 2010
Location: Los Angeles
Posts: 7,669
I am younger than 57 but I wore the truss anyway. I mean, I really don't get many opportunities to wear it.
__________________
1999 996 C2 - sold - bought back - sold for more
1997 Spec Boxster BSR #254
1979 911 SC
POC Licensed DE/TT Instructor
thstone is offline   Reply With Quote
Old 01-04-2013, 04:57 PM   #10
Registered User
 
Johnny Danger's Avatar
 
Join Date: Nov 2008
Location: Massachusetts
Posts: 4,810
Garage
Quote:
Originally Posted by manolo View Post
This makes me want to pound a few wheatgrass shots and join a co-op.
Don't forget becoming a Vegan !
__________________
Don't worry … I've got the microfilm.
Johnny Danger is offline   Reply With Quote
Old 01-06-2013, 10:19 AM   #11
Theoretical propagandist
 
Eric G's Avatar
 
Join Date: Dec 2011
Location: Pacific Northwest
Posts: 793
Garage
Proof the workout regiment works...Johnny from the early years:

__________________
When life throws you curves, aim for the apex...
Eric G is offline   Reply With Quote
Old 01-06-2013, 11:25 AM   #12
Registered User
 
Bruce Wayne's Avatar
 
Join Date: Sep 2010
Location: UK
Posts: 303
Garage
Quote:
Proof the workout regiment works...Johnny from the early years:
and he's still got them there heels too !
__________________
986 x2 6sp
2x Range Rover Vogue 4.6
2004 MX5 Sport 6speed Strato Blue (wifelet)
2x Range Rover Classic & CSK
Bruce Wayne is offline   Reply With Quote
Old 01-06-2013, 12:32 PM   #13
Registered User
 
Johnny Danger's Avatar
 
Join Date: Nov 2008
Location: Massachusetts
Posts: 4,810
Garage
Quote:
Originally Posted by Bruce Wayne View Post
and he's still got them there heels too !
And the snorkel !

__________________
Don't worry … I've got the microfilm.
Johnny Danger is offline   Reply With Quote
Post Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On




All times are GMT -8. The time now is 05:19 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Content Relevant URLs by vBSEO 3.6.0
Copyright 2024 Pelican Parts, LLC - Posts may be archived for display on the Pelican Parts Website -    DMCA Registered Agent Contact Page