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I totally sympathize. I blow out my lower back every few years and end up spending a couple of months on a cane and being driven around in a sedan! Ugh! It does make you appreciate all the little stuff you do every day that you take for granted (like shifting around in a chair without having to make a complex game plan first). Electro stimulation did the most good out of anything, and now they have those portable personal muscle stimulators that you can take with you anywhere.
Best wishes for quick healing!
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"Remember, I'm pulling for ya! We're all in this together."
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