Well, as bmx672, I too have had no accidents or speeding tickets in many years and many more miles of driving.
But, I have to admit that this has often been more a product of luck or fate. When I was speeding, there were no police in the area. So far as accidents, well I was in the wrong place at the right time - I've had cars both in front of and behind me get into collisions.
I do drive somewhat defensively, but I'd never be accused of being the 'Little Old Lady' or 'Sunday Driver' either.
But, I do Auto-X and Race a car on the Track and again have done so for many years. This pretty much quenches the urge to drive that way on the Street. I think that is maybe the greatest benefit of participating in these sports - it satisfies an appetite that would otherwise have no outlet and might cause me to try on public roads. This why I'm an advocate for people getting it 'out of their system' in controlled environments such as these.
As far as renzop's arguements are concerned, I don't disagree at all. There have been studies showing speed having little or no effect in the Traffic Fatality rate/mi. But, they offer no data for non-fatal accidents. Nor, do they take account of the mediating effects of increased safety devices or crashworthiness. The IIHS (Insurance Institute for Highway Safety) has data which disputes these findings. Many advocates of higher speeds and less enforcement will infer a bias as the IIHS is funded soley by the Ins. industry. But, the IIHS is considered by most to be more stringent than the NHTSA in vehicle crash ratings. I think people tend to side with whichever group, test, or statistics support their own views.
In then end, I think the arguements are all but moot. The rapid spread of Speed Cameras and other unmanned devices are going to make enforcement much more prevalent and will force us all to drive at lower avg. speeds.
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