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Old 01-01-2013, 09:24 AM   #3
dghii
Registered User
 
Join Date: Sep 2008
Location: Florida
Posts: 2,497
I've done both...last time was the insert from Autoheus. There is more vibration with the insert although the insert material and make up looked a lot like oem. Shifting really improved.

I used a hacksaw to cut out the old insert and then pressed in the new one with a vice.

I doubt if I'll use the insert again as I was disappointed with the vibration.
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