03-28-2013, 05:53 PM
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#1
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Registered User
Join Date: Nov 2008
Location: Massachusetts
Posts: 4,810
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Danger Winter Workout Series 2013 Finale
Welcome to the third and final installment of the 2013 Danger Winter Workout Series. This final segment will once again focus on core strengthening, targeting the lower extremities for improved heel/toe shifting and braking technique, as well as conditioning of the buttocks for those long track days and extended weekend drives. Also, this video is designed to strengthen the retinas for increasing visual acuity and driver awareness. Special thanks to the teutonic Danger Girl Eneida nu Bra.
* As always, members should consult their physician before attempting any strenuous exercise. Any member who experiences shortness of breathing, hot flashes, tightening of the jaw or any other unusual sensations should stop excising immediately and seek medical attention. Lastly, members who are over the age of 57 are encourage to wear a truss; especially if they have experienced difficulty with their polyps in the last 8 months.
http://www.youtube.com/watch?v=fkSOHkUys6g
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Don't worry … I've got the microfilm.
Last edited by Johnny Danger; 03-29-2013 at 03:51 AM.
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03-28-2013, 06:41 PM
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#2
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I am my own mechanic....
Join Date: Feb 2013
Location: Salt Lake City, UT
Posts: 3,432
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Well, I'm out of breath......
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'04 Boxster S 50 Jahre 550 Spyder Anniversary Special Edition, 851 of 1953, 6-sp, IMS/RMS, GT Metallic silver, cocoa brown leather SOLD to member Broken Linkage.
'08 VW Touareg T-3 wife's car
'13 F150 Super Crew long bed 4x4 w/ Ego Boost
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03-28-2013, 07:42 PM
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#3
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Moderator
Join Date: Feb 2012
Location: DFW
Posts: 782
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Wait, that was supposed to be a workout video?
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03-28-2013, 08:41 PM
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#4
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Registered User
Join Date: Mar 2007
Location: Kelowna, British Columbia, Canada
Posts: 15
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Nice inner fenders
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03-29-2013, 05:39 AM
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#5
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Registered User
Join Date: Nov 2009
Location: Winnipeg MB
Posts: 2,485
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I found I had trouble maintaining my interest all the way to the end of the workout.
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'99 black 986
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03-29-2013, 05:23 PM
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#6
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Registered User
Join Date: Oct 2012
Location: Wake Forest, NC
Posts: 867
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She clearly has been de-snorkled.
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2000 Boxster S, 6 speed, Sport Package, Litronics, LED tail lights, LNE IMS-B, OBC, Skybreaker wind deflector, Arctic Silver/Graphite Grey
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03-29-2013, 05:54 PM
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#7
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Certified Boxster Addict
Join Date: Nov 2010
Location: Los Angeles
Posts: 7,669
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After having my car hit today, I am feeling better already! 
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1999 996 C2 - sold - bought back - sold for more
1997 Spec Boxster BSR #254
1979 911 SC
POC Licensed DE/TT Instructor
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03-29-2013, 05:57 PM
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#8
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I am my own mechanic....
Join Date: Feb 2013
Location: Salt Lake City, UT
Posts: 3,432
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Quote:
Originally Posted by Mark_T
I found I had trouble maintaining my interest all the way to the end of the workout.
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Low T?
Just a guess......
__________________
'04 Boxster S 50 Jahre 550 Spyder Anniversary Special Edition, 851 of 1953, 6-sp, IMS/RMS, GT Metallic silver, cocoa brown leather SOLD to member Broken Linkage.
'08 VW Touareg T-3 wife's car
'13 F150 Super Crew long bed 4x4 w/ Ego Boost
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03-29-2013, 06:45 PM
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#9
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Track rat
Join Date: Nov 2006
Location: Southern ID
Posts: 3,701
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Hmmm, I vote for a weekly series throughout the driving season to keep us all in peak condition for the rigors of Boxstering.
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2009 Cayman 2.9L PDK (with a few tweaks)
PCA-GPX Chief Driving Instructor-Ret.
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Dangermobile
2000 Porsche Boxster
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