So ends the 2012 Danger Winter Workout Series . This year's team of lovelies tailored their routines to specifically combat the dreaded IMS (Inactive Muscle Syndrome) condition . This final segment steps things up a bit in order to get the heart pumping the corpuscles jumping again - just in time for the driving season !
*Please consult your physician before attempting any of these strenuous exercises . Also, in the event you should discover any of these women lost or walking aimlessly, please contact the corporate office of the Spice Channel to arrange for their safe return .