I've been wanting to do this for awhile and finally got around to it this morning - comparison of my heart rate during different activities.
- Driving at the race track (practice)
- Running (4 miles at 9:30/mi pace)
- Karting (practice)
- Hiking (7 mi with 800 ft elevation in 2 hrs)
*Sorry that the scales aren't consistent - Garmin auto scales the data.
In terms of heart rate, running is the most strenuous, followed by hiking, karting, and race car practice.
I'll get data during a car race next weekend when I'll be at AutoClub Speedway in Fontana, CA. It will be interesting to see how much my heart rate increases in a race as compared to practice.
