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It was maybe 1/2" to 3/4" lowered and maybe 1" back. With the slider, the top of the seat hit my grey Krause roll at extender right at the spot where it mounts to the roll hoop. Moving to floor mount allowed it to drop just under that and therefore go just a tiny bit further back. If I had removed the bk bar I could have gone further back and had plenty more room. And even without that change, it was still plenty of room. I am 6'2" with 34" inseam for comparison purposes.
Let me get down there tomorrow and take a picture, I may be estimating my measures wrong, but it was a very tiny amount of additional room gained, 1" at max.
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