What we've learned on the track

[pbanders]

Another technique I use is one I developed from years of training on the road as a racing cyclist, is to constantly be running "what if" scenarios in my head, in response to traffic situations. In each "what if", I try to plan a way out. Example - I'm approaching an intersection, and I see a car in the oncoming lane getting ready to turn left. "What if the light changes and the guy goes for it?" - by anticipating this, I plan to steer around him, instead of reactively slamming on the brakes.

Yeah, I know it sounds ridiculous, but you get used to doing it after a while and it's nearly a subconcious process. It's saved my a$$ more than once in the car, and about a million times on the bike.