next up the lifters and their guides.
Loads of the lifters gunked up AND were stuck and took some effort to get them to move, once they did the same black but very stinking oil came out. I was able to polish them up and get them moving freely even when primed but I have decided to replace all of them with new
carrier was in good condition though the guides were a little gunked up but they have cleaned up nice and the guides polished out