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Around here I can only find Mobil 1 0w40 or castrol 5w40. I use either one depend on price. I change mine out every 5k miles.
For oil filter get Wix brand. I've stocked about 10 filters at once, hengst, wix, and k&n. the construction of Hengst and k&n is inferior to Wix. Unfortunately I still have 3 Hengst filter I have to use.
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