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Big thumbs up on the '06 325i / '07 328i. My 77 yr old father has an '07 328xi "sportwagon" and absolutely loves it. I've driven it many times and have often thought to myself, "This car would be perfect if it had stick." He regularly gets 22-23 mpg in everyday driving - not driving like a Grandpa, although he is one - and up to 29 highway. It's a great balance of sportiness and economy and a phenomenal value. You really can't go wrong.
My brother bought a 30k mile '06 330xi sedan last fall after selling me his '02 Boxster S (wife said the Box must go). After driving the 330 many times, I don't think the ~$3k price premium over the 325/328 is worth it; the added power just isn't that noticeable. A well optioned 325/328 should have everything you need.
Of the cars you mentioned only the 3 series is on Consumer Reports recommended list for reliability, if that matters to your sister.
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