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Originally Posted by insite
for me, necessity was the mother of invention: when i was a teenager, i had a car that would stall out unless i stayed on the gas. to keep the motor alive, i learned to work the brake and gas with one foot. this lead to heel & toe; i do this ALWAYS, track or not.
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I learned rev-matching in a similar fashion. Once apon a time I had a car with bad - as in, nonexistent - synchros, so I learned to rev match naturally just so I could shift without grinding every gear. I still to this day do this with every shift.
Keep practicing. Try using smooth driving techniques everyday. When you start doing track events, you'll be amazed how much faster these techniques will make you.