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I'm with Perfectlap, I use one for autocross, and it certainly helps. It's no harness but it doesn't cost nearly as much as a one either. The cg lock might be ok for a couple of track days, but I think if I were seriously going to do track events i would invest in a 6 pt harness.
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kabel
Orlando - 99 BMW M Coupe (autocross toy), '11 Mazdaspeed 3 (dog hauler), '99 10AE Miata (the new daily driver)
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