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Scott, i used to have a annoying squeak all the time and i knew it had something to do with the calipers. I spent all day cleaning them and running water through them and the sqeak went.
When i drive my cars or vans i always brake and slow down and never go through the gears. If i am in 5th gear i brake to a junction and then swap from 5 - 1 and pull off. Not a great way to drive but it saves the gears and doesnt use the engine for the brake. I think its a habbit as i drive with one hand on the gear stick and one on the wheel.
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