Oh boy, a thread about IMS AND oil
Don't stress yourself out too much about it
But, in regards to your concerns, if you want to check regularly for particles just get a magnetic drain plug then do the vacuum-on-the-filler trick to pop the plug out and check it for debris.
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'97 - Silver (rebuilt/stripping)
'99 - Black (rebuilt/sold)
'01 S - Rainforest Green (daily)
'03 S - Orient Red (sold)
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