Tricky ....be careful.....I can tell you what I did after breaking mine!! Can't really twist it cause its in a square hole(oxymoron I know) I tried pinching the 2 tabs (upper and lower)to get it out but the lower tab snapped. When replacing it I fished a zip tie under the intact tab(top in my case) and snaked it around where I broke off the bottom tab and zipped it, seemed pretty stable. Good Luck V
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