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Old 09-01-2018, 09:15 AM   #1107
Ciao
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Join Date: Dec 2015
Location: Denver
Posts: 866
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Quote:
Originally Posted by thstone View Post
I've been wanting to do this for awhile and finally got around to it this morning - comparison of my heart rate during different activities.

- Driving at the race track (practice)
- Running (4 miles at 9:30/mi pace)
- Karting (practice)
- Hiking (7 mi with 800 ft elevation in 2 hrs)

*Sorry that the scales aren't consistent - Garmin auto scales the data.

In terms of heart rate, running is the most strenuous, followed by hiking, karting, and race car practice.

I'll get data during a car race next weekend when I'll be at AutoClub Speedway in Fontana, CA. It will be interesting to see how much my heart rate increases in a race as compared to practice.

Seems the Race Track is calming for your heart
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