Finished doing my one today, lots on Internet about getting out but getting in was a pig too. Key thing was getting it on the bottom left bolt, then use a crow bar under the right side to hold the weight, get into the passenger side put left arm around the left side of the alternator and swing it down into the cradle almost like a windscreen wiper would be moving (in an arc) rather than thinking it's just going to drop in vertically.
Wasn't the easiest of jobs, but not technical, more just a case of twisting it, wiggling it and a bit of brute force!
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