Wait a sec...it's not that bad!
1. Use a sharpie to mark the holes relative to the mount.
2. With old mount in vice, use hack saw to cut the bushing's aluminum frame in several places. Be carefully not to saw into the mount.
3. Use a screwdriver or something to bend and pry out old bushing.
4. Freeze new bushing.
5. Use vice to press new bushing in (after making sure it's aligned).
I'd say it took under an hour.
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