Sounds like the clutch release arm thingie could be bent.
This happened to me as my clutch wore and got very heavy. Eventually the arm bent and the clutch wasn't releasing properly. When everything was cold, you could just change gear with the clutch fully depressed to the floor.
But when things warmed up and everythingexpanded a bit, it got very hard to shift!
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Manual '00 3.2 S Arctic Silver
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