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Originally Posted by Topless
Best wishes for your father's recovery PL.
What should we do? Eat right (whole foods with lots of greens instead of fast food/packaged food/processed food), lots of exercise (walk 3 miles/day or equivalent), avoid soft drinks/energy drinks (diabetes in a can), avoid prescription drugs whenever possible (too many negative side effects), sleep 8 hrs/day, enjoy life. If we do these things we move towards good health and prevention of disease. Then Obamacare, prescription drugs and hospitals become far less important.
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Sound advice..try to avoid
SUGAR in as many foods as possible. But soft drinks are probably the biggest problem causing diabetes and obesity in the US, UK and now many other countries.
India and China are in for a massive health problem in a few years after they have succumb to that sweet juice.