Quote:
Originally Posted by jaykay
Dividing the 10 settings into three groupings...
Low third range works for the street comfortably
Middle third range is aggressive for the street and may be suitable for some track
High third range is likely track only
....my guess
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Jay,
Are sure that you don't have it backwards ? 1 is the stiffest setting and 10 is the softest. I run mine for the at R=6 , F=7.