There are not two procedures, there are two stages; for the flywheel bolts (new only, do not reuse), torque to 19 ft lb, then tighten another 120 degrees of rotation to gain the correct bolt stretch. For the pressure plate, torque to 17 ft lb.
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“Anything really new is invented only in one’s youth. Later, one becomes more experienced, more famous – and more stupid.” - Albert Einstein
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