View Single Post
Old 03-15-2010, 10:54 AM   #19
tonycarreon
Registered User
 
tonycarreon's Avatar
 
Join Date: May 2009
Location: Frederick, MD
Posts: 1,396
Quote:
Originally Posted by Rondog
Would anyone be willing to give me a quick education on heel/toe technique?
I get the basic idea, but not clear when and how it is used...

http://www.youtube.com/watch?v=cPj9XXW25GA
__________________
"Speed has never killed anyone, suddenly becoming stationary... that's what gets you."
tonycarreon is offline   Reply With Quote