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I used to have a lot of lower back pain in my 30's (scoliosis + motocross racing + waterskiing). I have since been doing regular back exercises and knocked off the motocross and can report 100% cure. My back feels great now at 53. On long drives in the Boxster I get a little stiff from lack of wiggle room so I do stop and stretch every 2 hours or so.
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2009 Cayman 2.9L PDK (with a few tweaks)
PCA-GPX Chief Driving Instructor-Ret.
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