[pbanders]

What I learned on the track was that you have to PAY ATTENTION. The biggest problem I see on the road are drivers who are utterly inattentive and not ready to respond to the situation. Beyond the obvious distractions of the cell phone, the kids, the nav system, the radio, etc., I see drivers whose posture and grip on the wheel tells me they're not really engaged. Leaning on the door, one hand on the wheel, open hand draped on the top of the wheel, so close to the wheel their elbow is at a 90 degree angle, etc.

Keep both hands on the wheel (I prefer 3 and 9), adjust your seat for proper distance to the wheel, make sure your mirrors are optimally adjusted (very impt in the Box with the top up), windows clean, and as quickurt said, eyes down the road. It's ok to have the radio on, but not so loud that it's keeping you from hearing what's goiing on around you. If you have nav, set it when stopped and if you're really confused, pull off and check it instead of trying to read the map - or have your passenger manage it and direct you.

You'll find that when you're fully engaged with driving, it's a better experience, anyway!