Winter Workout III
 

If you've been following my Winter Workout series, you're now ready to focus on your upper and lower extremities . Strengthening these areas is crucial for improving one's shifting and braking techniques for this year's driving season.



http://www.youtube.com/watch?v=9WANKlCIlqc&feature=related

LOL.

Had my BadBoy out there yesterday Johnny. Top down. Was
a little chilly, but overall a nice sunny day. :cool:

Have you been practicing my Winter Workout series ?

Mr Danger, I'm afraid to ask how you find these exercise videos. The breathing lesson was the scariest.

I guarantee that anyone who follows my fitness regimen will experience a dramatic increase in his or her performance - both in and out of the vehicle ! :)