Mike_Yi |
07-04-2009 08:07 PM |
Quote:
Originally Posted by spine911
Just like most patients that leave out the most important information last :D ...A Lumbar herniation, no matter how slight is the cause of the back pain...position seating, ergonomics are exaccerbating factors.
I am assuming that this has been a chronic problem, and you've been seen by your MD, Physical Therapist. It would be a good idea to do your home exercise back program (stretching, stabilization) regularly.
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I'm pretty sure that the herniation is a result of driving this car. Seriously. I've had back pain before, but it's never been this type of back pain. It's always been a muscular thing, or a pinched nerve type of thing (tingling down my leg).
I work out regularly (including my back - carefully) as well as stretching and flexibility. When I say regularly, I mean six days per week.
I folded up some cloth and stuck it behind the lumbar area of my seat. The lower back pad on the Recaro seat covers the whole lumbar area, so it wasn't a big deal to do that. It seems a bit better. Time will tell.
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